Omega-3 (Fish Oil) and Depression

Have you wondered whether taking fish oil can decrease your depression symptoms? As reported by MTN, a new study adds further support to the idea that omega-3 fatty acids may be beneficial for the treatment of depression. The study, called a meta-analysis, pooled data...

Caffeine and ADHD

Can coffee and other caffeinated products help get your symptoms under control if you have ADHD? According to some new research reported by Lauren Walters in PsychCentral, caffeine can increase the brain’s production of dopamine, which in turn can improve attention...