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In an article published in WebMD, R. Morgan Griffin outlines a holiday survival guide for people with bipolar disorder. The article explains how the holidays may be difficult for people for bipolar disorder, then provides tips on how to plan ahead to avoid complications. It concludes by stating the most important thing to do during the holidays is to care for oneself, and not get caught up in the frenzy.To read this article in its entirety, click here.